<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sātmya Ayurveda]]></title><description><![CDATA[Sātmya Ayurveda]]></description><link>https://satmyaayurved.wixsite.com/mysite/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 28 Jun 2026 10:30:05 GMT</lastBuildDate><atom:link href="https://satmyaayurved.wixsite.com/mysite/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Garbhasanskar Classes: A Transformative Journey for Mother, Baby, Family, and Society]]></title><description><![CDATA[*Introduction:* Pregnancy is a miraculous journey, filled with joy, anticipation, and dreams of the future. In this magical period, one...]]></description><link>https://satmyaayurved.wixsite.com/mysite/post/garbhasanskar-classes-a-transformative-journey-for-mother-baby-family-and-society</link><guid isPermaLink="false">6526e766a4378ead35a7b312</guid><pubDate>Wed, 11 Oct 2023 18:24:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1800f68c83944db0b7122950b71d5407~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>satmyaayurved</dc:creator></item><item><title><![CDATA[Garbhasanskar and Pregnancy Journaling]]></title><description><![CDATA[The Transformative Power of Pregnancy Journaling: Exploring the Connection with Garbhasanskar Practices Introduction: Pregnancy is a...]]></description><link>https://satmyaayurved.wixsite.com/mysite/post/garbhasanskar-and-pregnancy-journaling</link><guid isPermaLink="false">65049983b137dfc7f9886bde</guid><pubDate>Fri, 15 Sep 2023 18:08:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5f907578d17c47eb9e6b6bcf18327f7b.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>satmyaayurved</dc:creator></item><item><title><![CDATA[What is Garbhasanskar?]]></title><description><![CDATA[Ayurvedic Garbhasanskar is an ancient practice in Ayurveda that focuses on creating a healthy, nurturing, and positive environment for...]]></description><link>https://satmyaayurved.wixsite.com/mysite/post/what-is-garbhasanskar</link><guid isPermaLink="false">6464aecdbcaf4f3f0c0fb55d</guid><pubDate>Wed, 17 May 2023 11:01:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/45268daa3ca84b6e9ecb35493f821ac8.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>satmyaayurved</dc:creator></item><item><title><![CDATA[Garbhasanskar In Today's Era]]></title><description><![CDATA[Garbhasanskar is an ancient practice in Ayurveda, which is aimed at creating an environment of physical, mental, and spiritual well-being...]]></description><link>https://satmyaayurved.wixsite.com/mysite/post/garbhasanskar-in-today-s-era</link><guid isPermaLink="false">6464a54e93809ad00fd2ffbf</guid><pubDate>Wed, 17 May 2023 10:19:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6df00dfa4008473f87b9e28a23d40207.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>satmyaayurved</dc:creator></item><item><title><![CDATA[Understanding the Trigunas]]></title><description><![CDATA[In Ayurveda, Trigunas refers to the three qualities of all the matter in the universe. These three qualities are known as Sattva, Rajas,...]]></description><link>https://satmyaayurved.wixsite.com/mysite/post/understanding-the-trigunas</link><guid isPermaLink="false">64010a43b55928ae410d89a3</guid><pubDate>Fri, 03 Mar 2023 01:07:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fe05f_840dac3d25334811acd9c791db486b5c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>satmyaayurved</dc:creator></item><item><title><![CDATA[The importance of 'Agni' or gut health in Ayurveda]]></title><description><![CDATA[In Ayurveda, the digestion of food and metabolism or gut health is described in terms of ' Agni'. Agni is responsible for absorbing the...]]></description><link>https://satmyaayurved.wixsite.com/mysite/post/the-importance-of-agni-or-gut-health-in-ayurveda</link><guid isPermaLink="false">61f6e9438f82290986049d92</guid><pubDate>Thu, 17 Feb 2022 14:09:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fe05f_23ebf36c0d5a40cf9b1aef8a92a03b66~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>satmyaayurved</dc:creator></item><item><title><![CDATA[Ideal quantity of food according to Ayurveda]]></title><description><![CDATA[Apart from the calorie counts, recommended daily allowances and portion sizes described in modern dietetics, Ayurveda has described the...]]></description><link>https://satmyaayurved.wixsite.com/mysite/post/ideal-quantity-of-food-according-to-ayurveda</link><guid isPermaLink="false">61d4feae8ce7330016642e1d</guid><pubDate>Wed, 05 Jan 2022 02:14:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fe05f_1b0e407eab8441e2b8b40b0b3924773d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>satmyaayurved</dc:creator></item><item><title><![CDATA[Tridosha ( The Three Doshas)]]></title><description><![CDATA[According to Ayurveda, the universe is made of five primordial elements, namely earth, air, fire, water and ether. These elements...]]></description><link>https://satmyaayurved.wixsite.com/mysite/post/tridosha-the-three-doshas</link><guid isPermaLink="false">61d4fccdd296720017c73808</guid><pubDate>Wed, 05 Jan 2022 02:09:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fe05f_0f9ee4d359e44807bcb1343c0c3a1d57~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>satmyaayurved</dc:creator></item><item><title><![CDATA[Panchamabhoot (The Five Elements)]]></title><description><![CDATA[Ayurveda, as a way of life, believes that individuals are not just made up of carbohydrates, amino acids and minerals, but also as...]]></description><link>https://satmyaayurved.wixsite.com/mysite/post/panchamabhoot-the-five-elements</link><guid isPermaLink="false">61d4fb5062b0ce00168db330</guid><pubDate>Wed, 05 Jan 2022 02:03:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fe05f_e9cca78485584ebe92dc4d9530a631c4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>satmyaayurved</dc:creator></item></channel></rss>